×

Maintain Health & Wellness: Start with Medical Check-Ups and Screenings

Regardless of how healthy you feel and are, going for health screenings and full medical check-ups at least once a year is essential. Health and wellness start with a balanced nutritious diet, regular physical activity and taking care of yourself. Part of this entails visiting a medical clinic for health check-ups as this will help to prevent diseases.

Many serious conditions can be stopped in their tracks or successfully managed if detected early. This is where the health check-ups come in. If you’re not yet sure whether or not to undergo screenings and full-body medical check-ups, read on as we walk you through the reasons to undergo screenings and check-ups, and how these help to promote long-term health and wellness.

Reduce Expensive Medical Care Costs

No doubt, everyone wants to avoid a hefty medical bill, but to reduce healthcare expenses, it’s vital to schedule regular health and wellness check-ups. This will help you to mitigate conditions that can become life-threatening if left untreated or until the conditions have developed so far that you suffer long-term permanent injury. Early treatment and management of a condition can, in some instances, help you avoid expensive invasive procedures.

Stop a Disease Before It Stops You

The medical check-ups are in relation to how old you are, what lifestyle you follow, what your weight is, gender and your family health history. With preventative wellness screenings, the physician can discuss treatment options and preventative measures to help stop a condition in its tracks before it takes its toll on your health and wellness.

Many Diseases Can Be Detected Through Blood Tests

Blood tests often form part of health screenings. From diabetes to cancer, high cholesterol, heart disease, and HIV can be detected through the results of blood tests together with a proper medical examination.

Your thyroid, kidney, bladder or liver may not function as it should. This may even go undetected with general screenings, but blood tests can reveal such underlying conditions. Wouldn’t it be better to treat a kidney issue early on before it’s too late? Not knowing doesn’t do anything to make the problem disappear. With early detection and guidance from the physician, you might even only have to make dietary or lifestyle changes to improve your overall wellness.

Stress Can Be a Killer

Modern life is often hectic. Apart from long hours of work, issues such as finances, concerns about lockdown regulations, and events such as weddings, funerals or having to move house can cause stress build-up. In turn, this can bring about stress-related diseases. A medical check-up can help to detect stress-related conditions that affect your overall health and wellness.

Conditions ranging from anxiety attacks to high blood pressure, difficulty to manage weight, depression and other mental health issues have been linked to stress, although other factors also play a role. Regular health screenings can help to detect such conditions. Your physician can advise you on steps to take to manage the conditions and to help deal with stress. With professional support it is possible to make needed lifestyle changes and to deal with disruptions without these affecting your well-being Where needed, the physician can prescribe medication to treat or support your health.

Get On Top of Your Health & Wellness

Knowledge is power. Instead of leaving a condition until it has progressed to a serious level, deal with it immediately. An example is that of gum disease. You may notice receding gums and attribute the condition to becoming older, but what if it is diet-related or what if the bacteria that causes it is busy creating havoc in your mouth? Taking the necessary step to address gingivitis and other gum conditions by going for a dental or oral hygiene check-up and treatment can help to avoid having to undergo extensive procedures.

Which Health & Wellness Screenings Are Essential?

You certainly don’t have to screen for every possible disease. Fortunately, the medical professionals at Intercare medical and dental clinics can advise you on which screenings to undergo. Find a clinic near you with our locator or use the find option here to locate a medical practitioner. To get you started, let’s consider which wellness screenings can be done:

  • Body mass index (BMI)
  • Oral health
  • Diabetes
  • Viral hepatitis
  • Early detection of breast cancer
  • Cervical cancer
  • HIV/AIDS
  • Skin cancer
  • Prostate cancer
  • Covid-19
  • Bone density

Are you up to date with immunisations? What about your family members? If you’re not sure, use our convenient online booking option to make an appointment to discuss vaccination schedules.

Don’t ignore the importance of a correct diet. Speak to a dietician or go for a diet assessment to determine your health and wellness state in this regard.

Who Can Benefit from Health & Wellness Screenings and Check-Ups?

If you’re overweight, suffer from fatigue, have difficulty in maintaining a healthy weight, are irritable, regularly get headaches, have noticed unfamiliar spots on your skin, experience discomfort when chewing etc., you should visit a medical professional for a check-up. Even if you’re as healthy as can be but haven’t visited a doctor or dentist for some time, don’t play around with your health. Make an appointment now.

Do you plan on travelling in the near future? If so, make sure your immunisation is up to date. If you want to apply for insurance, need to start a new job that requires a certain fitness level, or want to make sure you and your family members don’t have undetected conditions, then you’ll benefit from a medical check-up.

From insurers to employers, employees, travellers, and families benefit from our range of health and wellness services. Regardless of your current state of health, proper wellness maintenance includes regular medical and dental check-ups in addition to preventative treatments and screenings.

Visit our Wellness section for an overview of the services we offer to help you maintain optimal health. Want to find a clinic near you? Then use the Facilities Find option. Don’t delay in taking care of your health. Take control rather than waiting for a condition to worsen to the level where invasive treatment is required. Book an appointment now.